At Thrive, you’re more than a patient
You're Family
At Thrive Direct Primary care, Dr. Disha Spath is committed to bringing the heart back into medicine with top of the line care that is personal, comfortable, affordable, and powered by modern technology. She strives to deliver care where and when you need it, with direct access to your own personal physician.
Board certified in Internal Medicine with well over a decade of experience in both the inpatient and outpatient settings around the Capital Region, Dr. Spath serves as your quarterback through the complex healthcare landscape and your coach on the journey to your healthiest self—so you can thrive, not just survive.
Experience
Direct Primary Care
Direct Primary Care (DPC) takes the best parts of concierge medicine — convenience, connection, and care that actually feels human — removes all the red tape in between.
Here’s how we do it

Transparency
No guessing games. You’ll always know what you’re paying — a simple, predictable monthly, quarterly, or yearly fee. No copays, no surprise bills, no insurance runaround.

Accessibility
Unlimited visits with your doctor — in person or virtual — same day or next day. We’re just a text, call, or click away when you need us.

Affordability
Get concierge-level care without the concierge price tag. We don’t bill insurance so you have no copays. You can even use your tax advantaged HSA or FSA funds.

Quality
Unhurried visits with your own experienced and board-certified doctor who knows you, listens to you, and partners with you on your health goals.

Coordination of Care
We’ll help you navigate the healthcare maze — from specialists to hospital care — and make sure you get the most from your insurance for labs, imaging, and medications.

Community of Wellness
We'll help you stay active by organizing group movement and wellness activities that make healthy living feel simple and sustainable.
Are You Ready?
Experience a Better Way to Get Care
No more waiting for months for an appointment.
No more rushed seven-minute visits.
Join us and experience primary care the way it should be: personal, accessible, and comfortable.
Sarah TeublTrustindex verifies that the original source of the review is Google. Dr. Disha Spath puts the "care" back into patient care. It feels more like a spa than a doctor's office. Her office is an oasis of peace with ample time budgeted for each patient care visit. With a tastefully designed office, refreshments in the waiting room, and spa style robes in exam rooms, Dr. Disha's gift for hospitality, art, and beauty is evident. By bi-passing insurance, direct primary care makes healthcare both more affordable and less stressful for the doctor *and* the patient. Who wants to spend hours and months negotiating with insurance when you can pay a reasonable cash price and be done with it? And she has the availability to make time for you too. Thank you, Dr. Disha, for contributing care, compassion, and competence to our community. ❤️ Alyssa StoperaTrustindex verifies that the original source of the review is Google. Finally a doctor that listens and takes her time with you! She literally told me she would see me every day until I’m feeling better. She is so nice and very knowledgeable. She has run a ton of tests for me and won’t stop until we figure out what’s going on. I am so happy I finally found a doctor I am comfortable with and will listen to my needs and concerns! Yo Y.Trustindex verifies that the original source of the review is Google. I feel very fortunate to have found this practice. Dr. Spath has a wonderful bedside manner and is a thoughtful, thorough and trustworthy provider. I receive top notch care and communication. The best endorsement I can give is I actually enjoyed a doctor visit. That’s a first for me. AudreyTrustindex verifies that the original source of the review is Google. I had a great experience with Dr. Spath. I’m happy I found a primary care doctor I feel comfortable with. She was attentive, and down to earth during my visit. I recently discovered direct primary care, and the personalized approach is a refreshing change. I can’t imagine going back to feeling like just another number in a large healthcare system.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more